The Egg McMuffin Meal at McDonald’s has 455 calories. This meal has 21 grams of fat, including 7 grams of saturated fat. It also has 19 grams of protein and 49 grams of carbs. The sodium content is high at 1090 mg, with 4 grams of fiber and 3 grams of sugar.

Egg McMuffin Meal
$8.91+ • 455 Cal
Nutrition
| Calories | 455 Cal |
| Total Fat | 21g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 250mg |
| Sodium | 1090mg |
| Total Carbohydrates | 49g |
| Dietary Fiber | 4g |
| Sugars | 3g |
| Protein | 19g |
Ingredients
English muffin, Canadian bacon, egg, American cheese, salted butter, clarified butter,Brewed Coffee, Hash Browns.
Allergens
Wheat, egg, soy, Malik.
Source of Calories

