McDonald’s has breakfast sandwiches. This breakfast sandwich has 310 calories, 13 grams of fat, and 30 grams of carbs. It’s also high in protein, so it’s a good breakfast choice.

Egg McMuffin
$5.43+ • 310 Cal
Nutrition
| Calories | 310 Cal |
| Total Fat | 13g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 250mg |
| Sodium | 770mg |
| Total Carbohydrates | 30g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Protein | 17g |
Ingredients
English muffin, egg, Canadian bacon, American cheese, salted butter, clarified butter.
Allergens
Egg, milk, soy.
Source of Calories

